Most people know what it is like to feel tired, but when a person feels tired all the time, it can be a real burden that holds them back in life. A constant lack of energy and persistent fatigue may signal the need to look for factors that could be causing chronic fatigue.
Fatigue is a feeling of lingering tiredness. Some people experience short-term fatigue, while others suffer from chronic fatigue. One of the first signs of fatigue is oversleeping or feeling tired even after a full night of sleep. Prolonged fatigue can be draining, as well as result in grogginess that makes tending to daily affairs such as work, social activities, or household chores difficult to manage.
Exhaustion can be the result of one or more of the following factors:
The signs of exhaustion can be different for everyone. People that struggle with exhaustion may notice one or more of the following symptoms:
The first step you can take to boost energy levels and fight exhaustion is to eat a healthy diet rich in vitamins and electrolytes, along with drinking plenty of water. A person with vitamin B12 deficiency can benefit from introducing foods rich in vitamin B12 into their diet. Vitamin B12 supplements may be used when the patient finds it difficult to obtain enough B vitamins from food sources alone.
Regular exercise is also beneficial in fighting fatigue, reducing stress, and promoting a good mood by way of natural endorphins. Reducing stress, getting enough sleep every night, and making healthy lifestyle choices, such as abstaining from excessive alcohol use, also aid in supporting higher energy levels.
Patients that are experiencing exhaustion can benefit greatly from exhaustion treatments such as Liquivida for fatigue and Vitamin B12 injections for fatigue.
At Pryor Health in Rockford exhaustion treatments such as our customized Liquivida IV kits are designed to address each patient’s individual concerns. After discussing your fatigue symptoms, our injection specialist selects the appropriate Liquivida ingredient mixture.
A fast and relatively painless injection into the arm delivers nutrients the body needs to reduce fatigue fast. There is no downtime, so patients can resume normal daily activities right after the treatment is performed.
You are invited to book a treatment at Pryor Health where we offer a full range of Surgical, Medspa and Wellness services to take years off of your appearance. We are known for our results and care of our patients.
Rockford, IL
5995 Spring Creek Rd Rockford, IL 61114
Northfield, IL
330 W Frontage Rd, Northfield, IL 60093
